Our Team

Meet the Team

Chris Nguyen- CEO/ Founder


Chris Nguyen has over 20 years experience in the fitness industry and another 25 years experience in business. As an entrepreneur, he has been successful in the fitness, automotive, and software industries. Chris enjoys the outdoors, hiking, running, motorcycles, drag racing, and rock climbing.  He is an NCSF certified personal trainer and enjoys training clients of all types from rehabilitation to bodybuilding.


Michelle Lane- Owner/ Manager


Michelle has been active her entire life and most notably in Martial Arts. She holds a second degree black belt and three grand champion titles in the Korean Martial Art of Kuk Sool Won. While she doesn’t train in martial arts anymore, she still stays active and enjoys weight training, yoga, rock climbing, and running. Michelle is an NASM certified personal trainer as well as a corrective exercise specialist. Michelle specializes in many styles of training including weight loss, sports enhancement, and corrective/rehabilitative.

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